5 Essential Nutrients You Need If You Are Planning To Get Pregnant

Getting yourself ready to have a healthy baby starts much before you get pregnant. Specialists suggest that the way of life of the woman has to be modified especially in terms of diet. This will amplify your fertility. In fact, eating and avoiding certain kinds of food boost your ovulation capacity. It’s better to start this process before you conceive Read more…

Benefits Of Having Sex During Pregnancy

Pregnancy tends to drag you through countless emotions from happiness to distress and you tend to start asking lots of questions in other to avoid any mistakes or complications during the 9 months gestation period. Most women who are pregnant for their first time normally ask if they could still have sex with the pregnancy, Of course, you can and Read more…