Healthy Ways To Gain Weight Fast and Safely

If you’re underweight that means you have a BMI (body mass index) below 18.5, which is estimated to be smaller than the body mass that is needed to sustain optimal health. According to a study, about two-thirds of the people living in the United States are either obese or overweight. On the other hand, there are also numerous people with Read more…

Chicken Breast with Cranberry Masala Recipe

Prep Time: 15 mins Cook Time: 25 mins Total Cook Time: 40 mins About Grilled Chicken Breast with Cranberry Masala Recipe: This is a distinctive recipe. Chicken breast without bones marinated in a delightful paste of cranberry and spices. This recipe is pan-fried till it gets cooked and it’s served alongside cranberry slaw. Ingredients Of Grilled Chicken Breast With Cranberry Read more…

5 Essential Nutrients You Need If You Are Planning To Get Pregnant

Getting yourself ready to have a healthy baby starts much before you get pregnant. Specialists suggest that the way of life of the woman has to be modified especially in terms of diet. This will amplify your fertility. In fact, eating and avoiding certain kinds of food boost your ovulation capacity. It’s better to start this process before you conceive Read more…

5 Ways To Maintain A Healthy Skin Naturally

Glowing skin doesn’t just come magically or from applying a series of beauty products, but it comes from keeping up a good healthy routine that contributes to skin health. So there is no need to keep wondering what that glowing celebrity does to keep her steady radiant skin. This flawless skin that you’ve always wanted is no more a dream, Read more…

How A Facial Toner Can Give You A Clean And Radiant Skin

The big mistake most women make is neglecting their facial toners. These facial toners can work wonders on the skin and make you glow. These facial toners are actually a liquid exfoliator. You are meant to use it after using a cleanser on your face but then cleansers, exfoliators, and moisturizers are the basic skincare ladies use. A facial toner Read more…

A Healthy Way To Break up With Your Spouse

A Healthy Way To Break up With Your Spouse

Breaking up with your spouse is never an easy thing to do. More especially if you have been in the relationship for years. However, relationships have to come to a halt for surplus reasons. You just need to know the healthy way to break up with your spouse. Your spouse may have cheated on you, kept some secrets, became violent, Read more…

Health Benefits Of Consuming Fruits

Fruits have been a very good source of minerals and vitamins, and have been known for providing vitamin C and vitamin A to the body. If you’re looking for a rapid and simple way to make your meals healthier, the best way to do that is by adding fruit. Several persons who consume fruit as part of their overall healthy Read more…